Monday, January 28, 2008
My Calorie Counter
The food journal (also an activity journal) is part of a free online service; I included the link this time. Yes, let's all get a "baseline" today--our starting weight, a photo, maybe measurements too? I think that the 8 glasses of water is, of course, a great idea. We may also want to do a multivitamin as well. Maybe also come up with some objectives, goals to keep us focused. June 1 seems like a great date to me...we just need to figure out where there is an event that we can do. http://www.my-calorie-counter.com/
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