Wednesday, February 6, 2008

Weight Loss "Down"date

So, I went to my WW mtg on Monday, and found that I had lost 2.4 lb. for total of 6.2 lbs over the last 4-wk period . . . so, I'm lifting a 5 1b. bag of Domino sugar, and really believing that life is sweet since that much weight is not on me anymore . . . I know living by the scales is a precarious slippery slope, but it's what made me believe today . . . No mini-workouts this week, but I like Tiff's idea of how to work in 3 . . . why do I have this all or nothing mentality?

2 comments:

Kris said...

Way to go heater!

Kris said...

I seem to think that the "all or nothing" mentality is prevalent in our family-we do it well, or screw it--not at all. So, let's put our perfectionism to this area...