Hey Heather, I like your coined term "downdate." Funny.
I have no idea if I am a big loser or not since the weigh-ins for my program are bi-weekly--I guess I'll get some feedback on next Tuesday.
I have been consistent with working out (I've worked out three times this week so far), but I could do better with journaling my food. I need to make that a priority.
I also am going to powerwalk a 10K with my friend Betsy on St. Patrick's Day weekend and powerwalk a half-marathon with her the weekend after. I have to admit that the exercise is making me feel better physically.
Good luck with your journaling Kris, and the working out Heather. Maybe come up with some "baby step" goals to get you to the bigger goal. Interim goals make anything seem more do-able.
XOXO,
Tiff
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Hey,
I'm the one who coined the term . . . just want to make sure I get the stickers I deserve . . . just like ol' times when we were little and YES I WAS THERE when we were kids even though you don't remember me . . .
Credit duly noted.
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